In the circle of trees: a guided meditation with the aspens

A circle or grove of trees can be our wise elders, holding space in a clearing in the midst of our daily lives. In this video, you see the tall, gracious aspens in a clearing on a mountain, creating a space for you to pause and connect with yourself and what matters most. I invite you to close your eyes wherever you are, and receive a slow, easy guided meditation to support you in arriving in the body, grounding, attuning, and deep listening. This is a meditation in connection- to nature, to yourself, your communities, and to the loving energy that permeates all that is.

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